Salads

Boost Your Energy with This Fitness Salad

Ingredients:

  • 1 cup of lettuce, chopped
  • 1 carrot, grated
  • 1 cucumber, sliced lengthwise into thin strips
  • 1 green pepper, sliced
  • 1 tbsp. of basil, chopped
  • 1 tbsp. of mint leaves
  • 1 tbsp. of olive oil
  • Juice of 1 lemon
  • 1 tbsp. sunflower seeds

 

Method of preparation:

  1. Put all the ingredients in a bowl and stir well

Enjoy!