Cheesy Spinach Muffins- Quick and Easy Morning Treat

These moist, savory muffins are perfect for a grab-and-go breakfast and a side dish for dinner or soup. The recipe uses fresh spinach and it is a great way to implement healthy element in your family breakfast, lunch or dinner. Plus, you can easily sneak some spinach into your kids food.

Prep time: 40 min; Servings: 6


  • 2 eggs
  • ½ tbsp. salt
  • 1 cup sparkling water
  • ¼ cup sunflower oil
  • ¼ tbsp. baking powder
  • 1 cup flour
  • 1 cup corn flour
  • 2 cups spinach, chopped
  • 1 cup cheese

Method of preparation:

  1. Preheat the oven to 200°
  2. Combine the ingredients in a bowl and stir well.
  3. Fill the muffin tins with the spinach mixture and bake for 20-25 min.
  4. Serve warm.


The recipe is made exclusively with fresh spinach. The muffins are portable and perfect for grab-and-go. Also, it is a healthy option that kids can take to school for breakfast or break. In fact, it is a healthy breakfast option for the whole family.

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