Halloween Holidays

Jack O’Lantern Fruit Cups

What a freaky and funny way to get your kids a hearty serving of nutrients in the candy Halloween season. The fruit I put in this recipe is just a suggestion so feel free to experiment and add everything you like. These spooky oranges are extremely easy to make and you can include your kids in the preparation. They will be amused and enthusiastic, willing to try the fruit salad as soon as possible.

Prep time: 25 min; Servings: 4


  • 2 oranges
  • 1 banana
  • 1 cup apple
  • 1 cup pomegranate
  • 1 tbsp. maple syrup
  • 1 tsp. chia seeds

Method of preparation:

  1. Chop the fruits and combine them in a bowl.
  2. Slice off the top of the oranges and scoop out the inside of the orange using a spoon.
  3. Carefully carve a small jack-o- lantern face in the oranges.
  4. Fill with the mixed fruit and decorate with small plastic spiders or anything you like.

These festive oranges are the perfect decoration for your Halloween table. Enjoy your holidays and don’t forget to subscribe for more delicious recipes.